A Parkinson's Warriors class, more commonly known as PD Warrior, is a physiotherapy designed high-intensity exercise program designed for people in the early to moderate stages of Parkinson's Disease (PD).
The program leverages concepts of aiming to rewire the brain to improve symptoms like mobility, tremors, and balance, and to slow disease progression through regular, structured, and vigorous exercise.
The classes incorporate exercises such as boxing, battle ropes and exercise bands alongside a focus on high effort and behavior change to empower individuals to manage their condition proactively.
Who would benefit from attending our class:
- Individuals with newly diagnosed Parkinson's Disease or those in its early to moderate stages who are reasonably fit and active.
- Those who wish to improve mobility decrease tremors, enhance energy levels, build confidence in daily tasks, and potentially slow the progression of PD.
The program also focuses on empowering patients and developing long-term exercise habits to improve their quality of life and function.
To book please call Esther on 01295 257584
