Weight and body image can affect us all during our lifetime. For some of us we try lose a few pounds for a sun- drenched beach holiday or social event. For others it can change a health profile allowing better mobility, reduction in medical conditions, improved cardiovascular and respiratory fitness plus improved mental wellbeing.
There are many ‘one size’ fits all platforms discussing food and eating habits, but weight management is more than ‘what we eat’, it is about ‘what we do and how we do it’.
Today’s social media can be conflicting and web-based platforms provide so many different diets it's difficult to understand what is best for each individual and how to start.
We do not believe in ‘quick start’ or hunger driven platforms. We want sustainable, enjoyable, energising and sociably interactive menus that are prescribed by a qualified British Association Dietitian and supported by Personal Training programs.
What We Offer You For Your Weight Loss Journey
All our packages are tailored especially for you. Below are examples of the sort of programmes we offer and we will be able to let you know the price after we have designed your individual package.
- You will be introduced to your Welcome Coordinator to enable a smooth pathway for you
- A face to face or virtual appointment with the Dietitian to understand the best nutrient pathway for you.
- A monthly dietetic review for 30 minutes to ensure that you are achieving the goals set under your Wellness Prescription.
- Bespoke nutritional monthly menus supplied by our menu creator which supports the Dietitian's advice.
- Bespoke and carefully designed virtual or face-to-face training program which can be delivered locally and at a time which suits your diary
- You will be introduced to your Welcome Coordinator to enable a smooth pathway for you
- A face-to-face or virtual appointment with the Dietitian to understand the best nutrient pathway for you.
- A monthly dietetic review for 30 minutes to ensure that you are achieving the goals set under your Welness Prescription.
- Bespoke nutritional monthly menus supplied by our menu creator which supports the Dietitian's advice.
- Bespoke and carefully designed virtual or face-to-face training program which can be delivered locally and at a time which reflects your diary
- A 50 minute massage using the luxurious Neal's Yard products which can be selected for either their toning, energising or relaxation properties.
- A free welcome box to guide and support your journey.
- You will be introduced to your Welcome Coordinator to enable a smooth pathway for you
- A face-to-face or virtual appointment with the Dietitian to understand the best nutrient pathway for you.
- A monthly dietetic review for 30 minutes to ensure that you are achieving the goals set under your Welness Prescription.
- Bespoke nutritional monthly menus supplied by our menu creator which supports the Dietitian's advice.
- Bespoke and carefully designed virtual or face-to-face training program which and at a time which reflects your diary. You also have access to your personal Client Portal which provides you with different exercise methodology and new recipe features for the seasons.
- A 50 minute massage using the luxurious Neal's Yard products which can be selected for either their toning, energising or relaxation properties.
- A free welcome box to guide and support your journey.
In addition to the above offered packages, we offer the ability to further customise your bespoke package by adding any of the following services:
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Massage
(Sports, Antenatal)
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Personal Training
(Online, Video, Face-to-face)
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Bespoke Monthly Menus
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Access to online client portal
-
Physio
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A welcome box sent straight to your door!
Please contact our team to add additional services to your very own package.